Ever since becoming a mom, my hair has gone through a lot. Between hormonal changes, stress, and time gaps between wash days, I noticed more shedding and breakage than ever before. Two years postpartum, I finally decided to give my hair the consistent love it deserved — and little by little, I started noticing real improvement in strength, shine, and moisture.
This is what worked for me and how I cared for my curls naturally — no harsh products or unrealistic promises, just patience and gentle routines.
💆♀️ Week 1: Focusing on Scalp Health
The first thing I wanted to address was my scalp. After pregnancy, my scalp often felt dry and tight — a sign that it needed moisture and circulation.
- I began massaging my scalp nightly using a light oil blend (castor + jojoba). This helped relax tension and encouraged better product absorption.
- Once a week, I used a shampoo to remove buildup and let my treatments work more effectively.
- I started to let my hair breathe between protective styles — no tight buns or constant pulling.
✨ Tip: Be gentle when massaging — small, circular motions with your fingertips are enough to activate the scalp.
🥑 Week 2: Strengthening with Protein and Moisture
Once my scalp started feeling healthier, I shifted focus to strength and moisture balance. Postpartum hair can become fragile, so I added simple strengthening treatments.
- I introduced a light protein treatment once every two weeks (I used a store-bought one for curly hair).
- On deep-conditioning days, I applied a homemade mask made with conditioner, fenugreek, olive oil and a little honey — rich in protein and hydration.
- After rinsing, I followed the LOC method (Leave-in, Oil, Cream) to seal in moisture and keep my curls soft.
✨ Tip: If your hair feels stiff after protein, follow up with a moisturizing mask the next wash day. Balance is everything. No more rough, dry touch by week 2.
✂️ Week 3: Trimming and Consistency
Sometimes, the simplest fix is just removing the damage. I gently trimmed about 1–2 cm of my ends — not a big chop, just enough to get rid of visible split ends.
From there, I stayed consistent with my routine:
- Deep conditioning weekly
- Light scalp massages
- Protective styling that didn’t pull or cause tension
- Nighttime care with a satin pillowcase and loose pineapple bun
Little by little, my curls started feeling stronger, softer, and less tangled.
💊 Optional: Inner Support
I also added a collagen + biotin supplement after discussing it with my doctor. While supplements aren’t magic, they can support healthy growth from the inside when paired with good nutrition and hydration.
✨ Always talk to a healthcare professional before starting any new supplement, especially postpartum.
🌸 What Helped the Most
Looking back, these were the most effective habits for me:
- Consistency — no skipping wash days or rushing detangling
- Gentle detangling with a wide-tooth comb and conditioner
- Moisture-protein balance
- Rest — because stress truly affects our hair health
Hair recovery postpartum is rarely instant — it’s a slow, beautiful process of nurturing yourself again.
🌸 Results
By week three, I could finally see and feel the difference. My curls looked fuller and more defined — and for the first time since postpartum, I felt like me again.
🛍️ Products I Used
- Satin pillowcase
- Franck Provost Lightweight heat protectant spray
- SHEA MOISTURE – Intense Hydration Mask
🌿 Final Thoughts
Postpartum hair care is not just about products — it’s about giving yourself grace. My curls are not “perfect,” but they’re mine, and I’m learning to love every stage of growth again.
If you’re struggling with postpartum breakage, start small. Massage your scalp tonight. Drink your water. Deep condition this weekend. These tiny acts of care really do add up. 💛
As an Amazon Associate, I earn from qualifying purchases.
